Beauty Inside Outs offers a variety of relaxing Massage Therapy Sessions that will certainly suit you.
Deep Tissue Massage
A Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.
Trigger Point Massage
A trigger point massage helps work out those sore, painful spots (also known as knots) and reduce the pain associated with them. These knots are sensitive and when pressure is applied, it produces pain in a different part of your body.
The Swedish massage is one of the most common forms of massage. Swedish massage is distinguished by its anatomy and direction of blood flow. Good blood circulation and help with self-healing capacity are the main goal in addition to relaxation.
Pregnancy massage is a catch-all term for any hands-on massage during or after pregnancy (prenatal or postnatal massage).We use a special table that’s designed to accommodate a woman’s pregnant belly.
Hot Stone Massage
A hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The hot stones are usually made of basalt, a type of volcanic rock that retains heat.
A Reflexology massage rely on the reflexes map of the feet and hands to all the internal organs and other human body parts. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.